Nap of the Day – Today’s Best Horse Racing Bets from Our Experts

Updated: May 8, 2025 at 9:21 pm GMT+1

Looking for today’s most confident horse racing pick?

Our Nap of the Day is selected by our experienced tipsters who analyse every UK and Irish meeting.

Updated daily, this is our best bet of the day, aimed at giving you the strongest chance of a winner at the top betting sites.

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Friday's Nap of the Day Selections

Our top tipsters return with their best bets for Friday’s racing - Alan Kelly, bringing nearly five decades of tipping expertise, and Charlie McCann, former talkSPORT racing correspondent with deep industry insight, reveal their horse racing naps.

Alan Kelly's Nap of the Day Tip

East India Dock was a useful handicapper up to 2 miles last season, and he’s since thrived over hurdles, finishing third in the Triumph Hurdle at Cheltenham. Now returns to the Flat with a real chance of being even better - he stays well and looks a major player in this historic race.

Horse: East India Dock
Trainer: James Owen
Race: 3:05pm Chester
Odds: 4/1 with bet365

Charlie McCann's Nap of the Day Tip

A well-bred Frankel colt who showed a sharp turn of foot to win at Kempton, Brave Mission makes his handicap debut off 91. Withdrawn from Newmarket last week, he's back here with connections seemingly confident, and this drop to 7f should reveal whether Royal Ascot is a realistic target.

Horse: Brave Mission
Trainer: Ralph Beckett
Race: 1:50pm Ascot
Odds: 4/1 with BetVictor


For more daily horse racing predictions beyond our Nap, check out our horse racing tips for today page.


What is a Nap of the Day?

A Nap of the Day is a selection put up by a tipster as their most confident bet - the one horse they think has the best chance of winning.


How do you Choose a Nap of the Day?

When choosing their Nap of the Day, our expert tipsters consider several factors, which include:

  • Form: A horse’s recent form is a good indicator of its chances of winning. They look for horses that have been running consistently well.
  • Course Record: A horse’s record at the track where it is running is also essential - some horses perform better at certain tracks than others.
  • Ground Conditions: The ground conditions can affect a horse’s performance - some horses prefer soft ground, while others prefer firm ground.
  • Draw: The draw can also make a difference, especially in sprint races, so this factor comes into play regularly on the flat.
  • Trainer: A trainer’s record is another essential factor to consider - are their horses running well - do they have a strong record at the track?
  • Jockey: Finally, a jockey’s ability can significantly impact a horse’s performance, and some horses get on better with a particular jockey onboard.

Where to Back the Nap – Latest Horse Racing Offers

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Check out more from the Freebets horse racing hub, including tips, stats, market movers and today’s racecards!

Alan Kelly’s Horse Racing Tips
Charlie McCann’s Horse Racing Tips
Horse Racing Lucky 15 Tips for Today
Horse Racing Market Movers - Today’s Best Backed Horses
Horse Racing Stats & Trends - Today’s Key Pointers
Longest Travellers - Today’s Runners Travelling the Furthest
UK and Ireland Racecards for Today
Tote Placepot For Today
Nap of the Day

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Scott McGlynn

Scott McGlynn

Scott is an experienced betting content writer supplying content to major bookmakers and several sports betting websites. His passions are horse racing and Scottish football, and he’s a regular attendee at racetracks at home and abroad.

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