EFL Cup Free Bets, Betting Offers & Odds

Updated: February 20, 2025 at 12:15 pm GMT+0
Fact Checked by Scott Mcglynn Scott McGlynn

The EFL Cup is the first chance in the season for English football clubs to get their hands on some silverware.

For many years, the EFL Cup (or League Cup as it is traditionally known) was viewed only as the second-rate cup competition in English football where upsets were rife but in more recent years the big boys have taken the tournament increasingly seriously.

You can find all the latest information for EFL betting you need right here, from the latest EFL odds, latest EFL betting offers, latest EFL enhanced prices and much more.

EFL Cup Betting Offers

Here are the best betting offers and latest enhanced offers to use during the EFL Cup.

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Pub Sports logo
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Pub Sports
Bet £10 and Get a £10 Free Bet
New customers only. £10 in real money. Bets placed on sports at odds of 2.00 or more to qualify. Bets must be placed 24 within registration. £10 free bet must be wagered on sports. T&C's apply. Gamling can be addictive, play responsibly, 18+.
KWIFF logo
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KWIFF
Bet £10, Get £30 in Free Bets
Qualifying bet of £10 at min. odds 2.0 within 5 days of registration, E/W excluded. Get 3 x Free Bets: 1 x £10 Football, 1 x £10 Racing, 1 x £10 Acca (Min 4 selections). 7-day expiry. New selected customers & 18+ only. Min. deposit of £10. Full T&Cs apply
Tote logo
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Tote
Bet £10 Get £30 in Free Bets + 20 Free Spins
New customers online only. Eligibility restrictions apply. One welcome offer per customer. Bet a minimum of £/€10 at odds of 1/1 (2.0) or greater across sports or racing (if EW then min £/€10 Win + £/€10 Place) within 7 days of registration to qualify. Receive £/€20 Tote Credit, £/€10 sports Free Bet and 20 Free Spins on Big Bass Bonanza within 48 hours of qualifying bet settlement. Qualifying bet is the first racing pool or sports bet added to the bet slip. 7-day expiry. 18+. Full T&Cs apply. Gambleaware.org. Full T&Cs apply.
Betfred logo
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Betfred
Bet £10, Get £50 in Free Bets
New customers only. Register, deposit with Debit Card, and place first bet £10+ at Evens (2.0)+ on Sports within 7 days to get 3 x £10 in Sports Free Bets & 2 x £10 in Acca Free Bets within 10 hours of settlement. 7-day expiry. Eligibility exclusions & T&Cs Apply. Eligibility & payment exclusions apply. Full T&Cs apply.
BoyleSports logo
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BoyleSports
Bet £10 Get £30 in Free Bets + £10 Casino Bonus
18+. New UK customers (Excluding NI) only. £40 in FREE Bets (FB) as £30 in sports bets & a £10 casino bonus (CB). Min Deposit £10. Min stake £10. Min odds Evs. FB applied on 1st settlement of any qualifying bet. FB 7-day expiry. 1 FB offer per customer, household & IP address only. Account & Payment restrictions. 14 days to accept £10 CB, then active for 3 days. CB 5x wagering & max redeemable £100. Game restrictions apply. Cashed out/Free Bets won’t apply. 30 days to qualify. T&Cs Apply
Bet442 Sport logo
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Bet442 Sport
Welcome Offer up to £50 in Free Bets
18+. New customers Only. Opt-in required. Min deposit: £20. Min Bet: £20. Maximum 2 free bets credited per user. Min odds: Events (2.00). Only horse racing single bets qualify (E/W markets excluded). Free bet 1: 50% of your stake back, up to £30, if your first qualifying bet loses. Free bet 2: 50% of your stake back, up to £20, if your second qualifying bet loses. Paid as free bet token. Free bets min odds: 3/2 (2.50). Free bets are valid for single selections only & are not valid for E/W markets. http://www.gambleaware.org. T&Cs Apply.
18+. New Players Only. Free bet - one-time stake of £10, min odds 1.5, stake not returned. 1X wager the winnings. Wager from real balance first. Wager calculated on bonus bets only. Max conversion: £200. Valid for 7 Days from receipt. Limited to 1 sport & 5 casino brand/s within the network. Withdrawal requests void all active/pending bonuses. Excluded Skrill and Neteller deposits. Full Terms apply
Add a bet to your betslip with the minimum stake of £10 and tick “promotion opt in” on the betslip before placing your bet. Once accepted we’ll credit you with a £10 free bet. Only deposits via debit cards will qualify. Minimum odds on qualifying bet 1/1 (2.0). Your qualifying bet must be placed within 7 days after claiming the offer. Ends 31/12/25 at 23:59 GMT. Full T&Cs Apply.
Midnite logo
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Midnite
Bet £10 Get £20 + 50 Free Spins
Claim Offer
18+ New UK customers. Bet £10 on accas with 4+ legs, min odds 3/1 (4.0). Get 4x £5 Free Bets and 50 Free Spins, valid for 7 days on selected bets and games only. T&Cs apply. GambleAware.org
Betway logo
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Betway
Up to £30 Matched Free Bet + £30 Uber Eats Voucher
*New UK customers only. Min Stake: £5. Maximum Free Bet: £30. First bet on a Football, Horse Racing, Tennis, Cricket or Basketball multiple with 3+ selections. Overall odds: 3.00 (2/1) or higher. Free Bets available upon settlement of the qualifying bet. 100 Free Spins on More Unusual Suspects (£0.10 per spin) credited on settlement of qualifying Acca bet. No wagering requirements on free spin winnings. Earn a £30 Uber Eats Voucher on successful Acca qualification. Debit Card deposit only (exclusions apply). This offer is valid 7 days from the new account being registered. 18+ GambleAware.org. Bet the Responsible Way. Full Terms apply
Betano logo
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Betano
Bet £10 and Get £30 in Free Bets
18+ New Customers Only. Opt in and bet £10 on sports (odds 1/1+) within 3 days of signing up. Get 3x£10 Free Bets for set markets (odds 1/1+) which expire in 5 days. T&Cs apply. GambleAware.org | Please gamble responsibly
18+ New Customers Only. Opt in and bet £10 on any sports at odds of 1/1+ within 7 days of signing up. Get £15 & £10 in Free bets for set markets & £15 & £10 in Slots Bonus for set games, 40x wagering, to withdraw max £625. Rewards expire in 30 days. T&Cs apply. GambleAware.org. Please gamble responsibly

EFL Cup Tip of the Week

EFL Cup Free Bets & Betting Offers

The major bookmakers understand the popularity and importance of the EFL Cup and have a host of free bets for punters to take advantage of alongside some great EFL Cup betting offers.

The majority of the EFL Cup free bets that we have here at Freebets.com are related to the specific matches which lie ahead.

For that reason, these EFL Cup betting offers change all the time but we do have a large number of football free bets and welcome bonuses which can be used throughout the tournament.

If you are looking to get involved in all the EFL Cup betting options ahead, here are the very best free bets and betting offers around.

Find the best EFL Cup odds with any of our partners below.

Pub Sports logo
1
Pub Sports
Bet £10 and Get a £10 Free Bet
New customers only. £10 in real money. Bets placed on sports at odds of 2.00 or more to qualify. Bets must be placed 24 within registration. £10 free bet must be wagered on sports. T&C's apply. Gamling can be addictive, play responsibly, 18+.
KWIFF logo
2
KWIFF
Bet £10, Get £30 in Free Bets
Qualifying bet of £10 at min. odds 2.0 within 5 days of registration, E/W excluded. Get 3 x Free Bets: 1 x £10 Football, 1 x £10 Racing, 1 x £10 Acca (Min 4 selections). 7-day expiry. New selected customers & 18+ only. Min. deposit of £10. Full T&Cs apply
Tote logo
3
Tote
Bet £10 Get £30 in Free Bets + 20 Free Spins
New customers online only. Eligibility restrictions apply. One welcome offer per customer. Bet a minimum of £/€10 at odds of 1/1 (2.0) or greater across sports or racing (if EW then min £/€10 Win + £/€10 Place) within 7 days of registration to qualify. Receive £/€20 Tote Credit, £/€10 sports Free Bet and 20 Free Spins on Big Bass Bonanza within 48 hours of qualifying bet settlement. Qualifying bet is the first racing pool or sports bet added to the bet slip. 7-day expiry. 18+. Full T&Cs apply. Gambleaware.org. Full T&Cs apply.
Betfred logo
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Betfred
Bet £10, Get £50 in Free Bets
New customers only. Register, deposit with Debit Card, and place first bet £10+ at Evens (2.0)+ on Sports within 7 days to get 3 x £10 in Sports Free Bets & 2 x £10 in Acca Free Bets within 10 hours of settlement. 7-day expiry. Eligibility exclusions & T&Cs Apply. Eligibility & payment exclusions apply. Full T&Cs apply.
BoyleSports logo
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BoyleSports
Bet £10 Get £30 in Free Bets + £10 Casino Bonus
18+. New UK customers (Excluding NI) only. £40 in FREE Bets (FB) as £30 in sports bets & a £10 casino bonus (CB). Min Deposit £10. Min stake £10. Min odds Evs. FB applied on 1st settlement of any qualifying bet. FB 7-day expiry. 1 FB offer per customer, household & IP address only. Account & Payment restrictions. 14 days to accept £10 CB, then active for 3 days. CB 5x wagering & max redeemable £100. Game restrictions apply. Cashed out/Free Bets won’t apply. 30 days to qualify. T&Cs Apply
Bet442 Sport logo
6
Bet442 Sport
Welcome Offer up to £50 in Free Bets
18+. New customers Only. Opt-in required. Min deposit: £20. Min Bet: £20. Maximum 2 free bets credited per user. Min odds: Events (2.00). Only horse racing single bets qualify (E/W markets excluded). Free bet 1: 50% of your stake back, up to £30, if your first qualifying bet loses. Free bet 2: 50% of your stake back, up to £20, if your second qualifying bet loses. Paid as free bet token. Free bets min odds: 3/2 (2.50). Free bets are valid for single selections only & are not valid for E/W markets. http://www.gambleaware.org. T&Cs Apply.
18+. New Players Only. Free bet - one-time stake of £10, min odds 1.5, stake not returned. 1X wager the winnings. Wager from real balance first. Wager calculated on bonus bets only. Max conversion: £200. Valid for 7 Days from receipt. Limited to 1 sport & 5 casino brand/s within the network. Withdrawal requests void all active/pending bonuses. Excluded Skrill and Neteller deposits. Full Terms apply
Add a bet to your betslip with the minimum stake of £10 and tick “promotion opt in” on the betslip before placing your bet. Once accepted we’ll credit you with a £10 free bet. Only deposits via debit cards will qualify. Minimum odds on qualifying bet 1/1 (2.0). Your qualifying bet must be placed within 7 days after claiming the offer. Ends 31/12/25 at 23:59 GMT. Full T&Cs Apply.
Midnite logo
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Midnite
Bet £10 Get £20 + 50 Free Spins
Claim Offer
18+ New UK customers. Bet £10 on accas with 4+ legs, min odds 3/1 (4.0). Get 4x £5 Free Bets and 50 Free Spins, valid for 7 days on selected bets and games only. T&Cs apply. GambleAware.org
Betway logo
10
Betway
Up to £30 Matched Free Bet + £30 Uber Eats Voucher
*New UK customers only. Min Stake: £5. Maximum Free Bet: £30. First bet on a Football, Horse Racing, Tennis, Cricket or Basketball multiple with 3+ selections. Overall odds: 3.00 (2/1) or higher. Free Bets available upon settlement of the qualifying bet. 100 Free Spins on More Unusual Suspects (£0.10 per spin) credited on settlement of qualifying Acca bet. No wagering requirements on free spin winnings. Earn a £30 Uber Eats Voucher on successful Acca qualification. Debit Card deposit only (exclusions apply). This offer is valid 7 days from the new account being registered. 18+ GambleAware.org. Bet the Responsible Way. Full Terms apply
Betano logo
11
Betano
Bet £10 and Get £30 in Free Bets
18+ New Customers Only. Opt in and bet £10 on sports (odds 1/1+) within 3 days of signing up. Get 3x£10 Free Bets for set markets (odds 1/1+) which expire in 5 days. T&Cs apply. GambleAware.org | Please gamble responsibly
18+ New Customers Only. Opt in and bet £10 on any sports at odds of 1/1+ within 7 days of signing up. Get £15 & £10 in Free bets for set markets & £15 & £10 in Slots Bonus for set games, 40x wagering, to withdraw max £625. Rewards expire in 30 days. T&Cs apply. GambleAware.org. Please gamble responsibly

EFL Cup Betting Odds

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EFL Cup Fixtures

EFL Cup Outright Betting Markets

The EFL Cup outright betting is about more than just one market; these are the ones to consider:

  • To Lift the Trophy
  • Match Result in 90-minutes
  • To Reach the Final
  • To Reach the Semi-final
  • Name the Finalists

There are always some very good prices available in the early stages of the EFL Cup given the unpredictability of the tournament with even some of the best teams available at tempting prices in the market.

What is the EFL Cup?

The EFL Cup is the knockout cup competition for the Football League.

Unlike the FA Cup, which is open to any club affiliated with the FA in England, the EFL Cup is open only to the 92 Football League clubs.

The competition was introduced in 1960 as the Football League Cup and has changed names multiple times during its history due to a change in sponsor.

The Milk Marketing Board was famously the tournament’s first sponsor leading to the name the Milk Cup. It’s also been known as the Littlewoods Challenge Cup, the Rumbleows Cup, the Coca-Cola Cup, the Worthington Cup, the Carling Cup, the Capital One Cup and the Carabao Cup.

There are seven rounds in the EFL Cup, all of which are single-leg ties. Traditionally, the semi-finals were played over two legs but this was changed for 2021 in a bid to reduce the amount of football that teams have to play.

In addition to winning the first piece of competitive silverware of the season, winners of the EFL Cup are awarded a place in the UEFA Europa Conference League.

EFL Cup Records & Stats

Arsenal have the most wins (13) and also share with Manchester United the most appearances in the final (20). Manchester United also hold an unwanted record, with Everton, for the most losses in the final (8).

Ashley Cole holds the record for most wins as a player (7) during his time at both Arsenal and Chelsea, while Arsene Wenger is the manager to have won it more than any other (7).

Previous EFL Cup Finals

2024LiverpoolChelsea1-0
2023Manchester UnitedNewcastle0-0 Liverpool won on penalties
2022LiverpoolChelsea1-0
2021Manchester CityTottenham2-1
2020Manchester CityWatford0-0 Man City won on penalties
2019Manchester CityChelsea3-0
2018Manchester CityArsenal3-2
2017Manchester UnitedSouthampton0-0 Man City won on penalties
2016Manchester CityLiverpool2-0
2015ChelseaTottenham3-1
2014Manchester CitySunderland5-0
2013Swansea CityBradford City2-2 Liverpool won on penalties
2012LiverpoolCardiff2-1
2011Birmingham CityArsenal

Latest Betting Offers

Check the latest free bets and betting offers from the best betting sites in the UK at Freebets.com.

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Will Jackson

Will Jackson

Former sports journalist, formerly of PA Media, who spent years on the road specialising in football and cricket before moving behind a desk. More recently a PR manager before moving into the world of content and marketing with the Gambling.com group.

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