EFL Cup Betting Offers & Odds
Updated: June 30, 2026 at 10:02 am GMT+1
By 
Will Jackson
Will Jackson
Fact Checked by
Scott McGlynn
Scott McGlynn
The EFL Cup is the first chance in the season for English football clubs to get their hands on some silverware, and fans regularly place wagers on matches through leading football betting sites.
For many years, the EFL Cup (or League Cup as it is traditionally known) was viewed only as the second-rate cup competition in English football where upsets were rife but in more recent years the big boys have taken the tournament increasingly seriously.
You can find all the latest information for EFL betting you need right here, from the latest EFL odds, latest EFL betting offers, latest EFL enhanced prices and much more.
EFL Cup Betting Offers
Here are the best betting offers and latest enhanced offers to use during the EFL Cup.
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EFL Cup Free Bets & Betting Offers
The major bookmakers understand the popularity and importance of the EFL Cup and have a host of free bets for punters to take advantage of alongside some great EFL Cup betting offers.
The majority of the EFL Cup free bets that we have here at Freebets.com are related to the specific matches which lie ahead.
For that reason, these EFL Cup betting offers change all the time but we do have a large number of football free bets and welcome bonuses which can be used throughout the tournament.
If you are looking to get involved in all the EFL Cup betting options ahead, here are the very best free bets and betting offers around.
Find the best EFL Cup odds with any of our partners below.
Known for Fast Payouts
Min Dep. £10. 3x£10 free bets on eligible games and markets, winnings can be withdrawn. T&Cs apply
Mr Vegas Betting - Bet £10, Get £30 in Free Bets
Fastest Withdrawal Times
200+ markets per Premier League game
Competitive betting margins on football
Instant Withdrawals?
No
Cash Out?
Yes
Sports Overall:
40
Sport Live Streaming:
Yes
Valid Today: 20th July 2026
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18+ New customers only. Place a £10+ bet at min odds 1/1 (2.0) within 14 days of sign-up. Get £30 in Free Bets, valid for 7 days on selected bets only. Free stake not returned with winnings. T&Cs apply. GambleAware.org
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Sport Live Streaming:
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Valid Today: 20th July 2026
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*New customers only. Place a min £10 pre-event bet at min odds of 2.0. £40 worth of Free Bet Tokens awarded on bet settlement. 4 x £10 each with betting restrictions. 7 day expiry. Debit Card deposits only (exclusions apply). 18+ GambleAware.org. Bet The Responsible Way Full Terms apply
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Regular football offers for existing players
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Instant Withdrawals?
Yes
Cash Out?
Yes
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30
Sport Live Streaming:
Yes
Valid Today: 20th July 2026
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Emerging UK Betting Brand
New customers only. Min £20 bet at odds 2.00+. Bets placed as Build-A-Bet / Bet Builder do not qualify. Max reward: One £10 Free Bet and two £5 Combo Free Bets. £10 Free Bet min odds 1/1 (2.00). £5 Combo Free Bets min odds 2/1 (3.0). Free Bets expire 7 days after credit. 18+. Full T&Cs apply.
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Cash Out?
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45
Sport Live Streaming:
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Valid Today: 20th July 2026
Claim Offer
Random Boosts & Bigger Prices
New UK customers. Place a £10 real money bet at min. 2.0 odds within 5 days of first deposit. Receive 4 x £10 Free Bets: 1 Single, 2 Accas (min. 3 selections), 1 Bet Builder (min. 3 selections). Excludes cashout, E/W, Multis, Virtuals & Odds Boosts. Credited after bet settlement. 7-day expiry. T&Cs apply. 18+ | GambleAware
KWIFF - Bet £10, Get £40 in Free Bets
Unique "Supercharged" odds feature
Outstanding mobile betting coverage
Get a strong free bet offer as a new player
Instant Withdrawals?
No
Cash Out?
Yes
Sports Overall:
20
Sport Live Streaming:
No
Valid Today: 20th July 2026
Claim Offer
Huge Focus on Horse Racing and Football
50% of first day losses refunded as a free bet up to £25. To be credited within 24 hours. Max free bet per customer £/€25. Minimum of 3 bets of £/€10 or more on separate events at odds of evens (2.0) or bigger to qualify. Minimum first day losses of £10 to qualify. Full T&Cs apply.
Bet Tom Betting - 50% Back as a Free Bet up to £25
In-play tools that lead
Edge-driven UK sportsbook
Customise your bet view
Instant Withdrawals?
Yes
Cash Out?
Yes
Sports Overall:
40
Sport Live Streaming:
Yes
Valid Today: 20th July 2026
Claim Offer
Trusted UK Betting Brand
New customers only. Register, deposit with Debit Card, and place first bet £10+ at Evens (2.0)+ on Sports within 7 days to get £30 in Sports Free Bets & £20 in Bet Builder Free Bets within 24 hours of settlement. 7-day expiry. Eligibility & payment exclusions apply. Full T&Cs apply
Betfred - Bet £10, Get £50 in Free Bets
Strong history with UK high street
Known for offering competitive odds
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Instant Withdrawals?
Yes
Cash Out?
Yes
Sports Overall:
30
Sport Live Streaming:
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Valid Today: 20th July 2026
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Valid Today: 20th July 2026
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Big UK casino high street brand
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Built for Speed and Simplicity
11
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Valid Today: 20th July 2026
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18+. New Customers only. Min Deposit £10. Min Stake £10. Min Odds 1/1. The qualifying bet must be a single selection only. Free bet added on 1st settlement of any qualifying bet. Free bet is a matched free bet of £20. Free bet expiry is 24 hours. 1 Free bet offer per customer. Cashed out bets won’t apply. T&C’s apply.
Swifty Sports Betting - Bet £10 Get, Get £10 Free Bet if your first bet loses
Fast Payouts
Sharp odds across football and racing
Best Odds Guaranteed on UK and Irish races
Instant Withdrawals?
Yes
Cash Out?
Yes
Sports Overall:
23
Sport Live Streaming:
No
Valid Today: 20th July 2026
Claim Offer
Excellent horse racing offers
18+ New UK Customers Only. To activate your 50% Back as a Free Bet up to £50 Welcome Offer, simply deposit and bet £10+ on any sports markets of your choice (horse racing, football, tennis, darts etc) at minimum odds of evens (2.00) or greater, during your first day's activity. At least 3 bets on different events must be placed to qualify for 50% back, two of which must be 50% in value of the largest bet you place. T&Cs Apply. http://GambleAware.org
QuinnBet Sports - Get 50% Back as a Free Bet up to £50
Free bets & extra places daily on racing
Over 200 ways to bet on big football games
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Instant Withdrawals?
Yes
Cash Out?
Yes
Sports Overall:
30
Sport Live Streaming:
Yes
Valid Today: 20th July 2026
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EFL Cup Betting Odds
Latest EFL Cup Betting Tips
EFL Cup Fixtures
EFL Cup Outright Betting Markets
The EFL Cup outright betting is about more than just one market; these are the ones to consider:
- To Lift the Trophy
- Match Result in 90-minutes
- To Reach the Final
- To Reach the Semi-final
- Name the Finalists
There are always some very good prices available in the early stages of the EFL Cup given the unpredictability of the tournament with even some of the best teams available at tempting prices in the market.
What is the EFL Cup?
The EFL Cup is the knockout cup competition for the Football League.
Unlike the FA Cup, which is open to any club affiliated with the FA in England, the EFL Cup is open only to the 92 Football League clubs.
The competition was introduced in 1960 as the Football League Cup and has changed names multiple times during its history due to a change in sponsor.
The Milk Marketing Board was famously the tournament’s first sponsor leading to the name the Milk Cup. It’s also been known as the Littlewoods Challenge Cup, the Rumbleows Cup, the Coca-Cola Cup, the Worthington Cup, the Carling Cup, the Capital One Cup and the Carabao Cup.
There are seven rounds in the EFL Cup, all of which are single-leg ties. Traditionally, the semi-finals were played over two legs but this was changed for 2021 in a bid to reduce the amount of football that teams have to play.
In addition to winning the first piece of competitive silverware of the season, winners of the EFL Cup are awarded a place in the UEFA Europa Conference League.
EFL Cup Records & Stats
Arsenal have the most wins (13) and also share with Manchester United the most appearances in the final (20). Manchester United also hold an unwanted record, with Everton, for the most losses in the final (8).
Ashley Cole holds the record for most wins as a player (7) during his time at both Arsenal and Chelsea, while Arsene Wenger is the manager to have won it more than any other (7).
Previous EFL Cup Finals
| 2024 | Liverpool | Chelsea | 1-0 |
| 2023 | Manchester United | Newcastle | 0-0 Liverpool won on penalties |
| 2022 | Liverpool | Chelsea | 1-0 |
| 2021 | Manchester City | Tottenham | 2-1 |
| 2020 | Manchester City | Watford | 0-0 Man City won on penalties |
| 2019 | Manchester City | Chelsea | 3-0 |
| 2018 | Manchester City | Arsenal | 3-2 |
| 2017 | Manchester United | Southampton | 0-0 Man City won on penalties |
| 2016 | Manchester City | Liverpool | 2-0 |
| 2015 | Chelsea | Tottenham | 3-1 |
| 2014 | Manchester City | Sunderland | 5-0 |
| 2013 | Swansea City | Bradford City | 2-2 Liverpool won on penalties |
| 2012 | Liverpool | Cardiff | 2-1 |
| 2011 | Birmingham City | Arsenal |
Latest Betting Offers
Check the latest free bets and betting offers from the best betting sites in the UK at Freebets.com.
