Nap of the Day – Today’s Best Horse Racing NAPs from Our Experts

Updated: July 6, 2025 at 8:15 pm GMT+1

Our Nap of the Day is selected by our experienced tipsters who analyse every UK and Irish meeting.

Updated daily, this is our best bet of the day, aimed at giving you the strongest chance of a winner at the best betting sites.


Today's Horse Racing NAPs

Our top tipsters return with their best bets for Monday's racing - Alan Kelly, bringing nearly five decades of tipping expertise, and Charlie McCann, former talkSPORT racing correspondent with deep industry insight, reveal their horse racing nap for today.

Alan Kelly's Horse Racing Nap - Monday, July 7th, Ripon

Following a promising effort on his handicap debut at Wetherby last month, Ed Dunlop’s IWANTMYTIMEWITHYOU should take plenty of beating in this modest contest off a mark of only 58.

Horse: Iwantmytimewithyou
Trainer: Ed Dunlop
Race: 8:30pm Ripon

Charlie McCann's Horse Racing Nap - Monday, July 7th, Worcester

The vote goes to GOLDEN AMBITION who gave the outside up to no one at Uttoxeter on his chase debut and is entitled to come on for the experience. Ben Jones rode the horse at the Staffordshire track and is at the track for one ride for the Ben Pauling yard in the following novice hurdle but Kielan Woods – who has been in the saddle for both his career wins – returns to the saddle.

Horse: Golden Ambition
Trainer: Ben Pauling
Race: 2:42pm Worcester


For more daily horse racing predictions beyond our Nap, check out our horse racing tips for today page.


What is a Nap of the Day?

A Nap of the Day is a selection put up by a tipster as their most confident bet - the one horse they think has the best chance of winning.


How do you Choose a Horse Racing NAP?

When choosing their Nap of the Day, our expert tipsters consider several factors, which include:

  • Form: A horse’s recent form is a good indicator of its chances of winning. They look for horses that have been running consistently well.
  • Course Record: A horse’s record at the track where it is running is also essential - some horses perform better at certain tracks than others.
  • Ground Conditions: The ground conditions can affect a horse’s performance - some horses prefer soft ground, while others prefer firm ground.
  • Draw: The draw can also make a difference, especially in sprint races, so this factor comes into play regularly on the flat.
  • Trainer: A trainer’s record is another essential factor to consider - are their horses running well - do they have a strong record at the track?
  • Jockey: Finally, a jockey’s ability can significantly impact a horse’s performance, and some horses get on better with a particular jockey onboard.

Where to Back your Horse Racing Nap

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Check out more from the Freebets horse racing hub, including tips, stats, market movers and today’s racecards!

Alan Kelly’s Horse Racing Tips
Charlie McCann’s Horse Racing Tips
Horse Racing Lucky 15 Tips for Today
Horse Racing Market Movers - Today’s Best Backed Horses
Horse Racing Stats & Trends - Today’s Key Pointers
Longest Travelled Horses Today
UK and Ireland Racecards for Today
Placepot Tips Today
Nap of the Day – Today’s Best Horse Racing NAPs from Our Experts

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Scott McGlynn

Scott McGlynn

Scott is an experienced betting content writer supplying content to major bookmakers and several sports betting websites. His passions are horse racing and Scottish football, and he’s a regular attendee at racetracks at home and abroad.

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